ReFresh
A smarter alternative to suspension.
An evidence-informed vaping intervention that empowers students to quit — not just comply. Restorative, trauma-informed, and built to fit school workflows.
Punishment doesn’t address why students vape.
Punitive responses rarely lead to lasting change. ReFresh offers a restorative, student-centered alternative that blends science, storytelling and behavior-change strategies.
Five modules that move students from “why” to “what now.”
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1
Why do I vape?
The factors that trigger vaping, its positive and negative sides, and the contexts where it usually happens.
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2
Navigating my thoughts & feelings
CBT and DBT techniques for self-awareness, emotional regulation and coping with everyday challenges.
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3
What happens to my mind & body
How vaping affects the lungs, heart and brain, and how it disrupts sleep and mental well-being.
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4
Your body’s reset
A step-by-step guide to becoming vape-free, built on the Four Laws of Behavioral Change.
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5
My next play for a healthier me
Supportive resources, help starting difficult conversations, and a personal action plan for the future.
How schools and communities use ReFresh
Replace punishment with prevention, spark meaningful learning, and support youth in the moments that matter.
Helping parents support healthy choices at home.
A digital mini-course for caregivers, built with medical and education experts. Short, easy-to-understand modules on vaping, mental health and substance misuse.
Add Parent Edition to your plan →
- 01Vaping
- 02Mental health
- 03Substance misuse
Questions from schools
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Ready to try a better response to vaping?
Request a quote for your school or program and we’ll walk you through setup.